The madness is finally over. I write this after completing the final workout: Max Cardio Conditioning & Cardio Abs and I can honestly say I’m feeling pretty proud of myself. That’s not to say that did everything I could, not by any … Continue reading The Insanity Blog: Final Program Review
So this insanity blog update might be considerably shorter than my usual posts. Mostly because my fiance got in a car accident yesterday (She came out totally OK the car…not so much) and mostly because while I began month two of … Continue reading The Insanity Blog
I’m tired. Like really really tired. It’s insane (see what I did there) what Insanity has done to me lately. A lot of people say that they have more energy when they work out more. They say that since they’re … Continue reading The Insanity Blog
“He Jalen Rose’d me.” For those of you not familiar with Kobe Bryant or the NBA, the term “Jalen Rose’d” is something that Lakers guard Kobe Bryant made up to describe when a defender sticks their foot under the offensive … Continue reading The Insanity Blog
Recovery week Well, ladies and gentleman, with the ending of the recovery week tomorrow, Phase One of P90X is officially complete. Day 26! I’ve been documenting the changes here on the site every week, as you know (and have no … Continue reading P90X Fitness Diary Recovery Week, Live from Disneyland
This is it America – it’s the end of Phase 1 of the P90X program, and the moment you haven’t been waiting for with non-bated breath is finally not here. Photographic demonstration of the progress I have or haven’t made … Continue reading Official P90X Fitness Diary: Day 19 (With Photos!)
So after other people urging me to do it because they relish in my misery, I’ve decided to log my P90X workout. Why did I title it Lebanese? Clearly, so that other Lebanese people could find out how it works … Continue reading A Lebanese P90X Fitness Diary – Day One
Gray Areas 